–D Magazine
At the heart of SESSION is our ethos: TEAM, SERVICE, and COMMUNITY.
SESSION Pilates is a reformer Pilates studio built for a full mind–and–body reset — a place to drop the mental clutter and dive into intentional movement. Our signature 50-minute, beat-based class on the Allegro 2 reformer is what we’re known for: music that drives you, transitions that keep you present, and flows that don’t waste a single second.
Launched in Dallas in 2016, SESSION has grown from one little studio with big energy into one of the country’s most recognizable boutique fitness concepts — now 7 studios strong across multiple markets with 100+ team members (and growing). And through it all, our ethos hasn’t changed: TEAM. SERVICE. COMMUNITY. Because how we move together matters just as much as the movement itself.
Simply put: It’s an obSESSION.

TEAM
Unity. Collaboration. Support.
We flipped the script on the industry norm. Instead of a “my way” teaching style, SESSION is collaborative to its core. Our instructors train, learn, and grow together — constantly pushing one another to deliver the best possible experience the moment you walk through the door. The product stays consistent. The personalities shine. That balance? That’s what makes SESSION feel like SESSION.
SERVICE
We’re here to give you more than the best reformer Pilates class you’ve ever taken (though, yes, it absolutely will be that). We’re here to create a feeling — one where you feel seen, supported, safe, and truly prioritized. Because you are. Exceptional service isn’t an add-on here; it’s the standard.


COMMUNITY
Our community is everything. Inside the studio, it’s the energy that powers you through all 50 minutes — and keeps you coming back. Outside the studio, it expands through pop-ups, local partnerships, and impact work powered by the SESSION Foundation. We don’t just build community; we show up for it.