{"id":18,"date":"2025-10-26T16:47:38","date_gmt":"2025-10-26T16:47:38","guid":{"rendered":"https:\/\/sessionpilates.com\/session2\/?page_id=18"},"modified":"2026-01-14T23:57:08","modified_gmt":"2026-01-14T23:57:08","slug":"about-2","status":"publish","type":"page","link":"https:\/\/sessionpilates.com\/session2\/about-2\/","title":{"rendered":"About"},"content":{"rendered":"

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\u201cOne of the city\u2019s most popular studios, SESSION Pilates \u2026 the workout has never been as nichefied as it is today.\u201d<\/span><\/h1>\n

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\u2013D Magazine<\/span><\/h2>\n

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At the heart of SESSION is our ethos: TEAM, SERVICE, and COMMUNITY.<\/h1>\n

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SESSION Pilates is a reformer Pilates studio built for a full mind\u2013and\u2013body reset \u2014 a place to drop the mental clutter and dive into intentional movement. Our signature 50-minute, beat-based class on the Allegro 2 reformer is what we\u2019re known for: music that drives you, transitions that keep you present, and flows that don\u2019t waste a single second.<\/h3>\n

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Launched in Dallas in 2016, SESSION has grown from one little studio with big energy into one of the country\u2019s most recognizable boutique fitness concepts \u2014 now 7 studios strong across multiple markets with 100+ team members (and growing). And through it all, our ethos hasn\u2019t changed: TEAM. SERVICE. COMMUNITY. Because how we move together matters just as much as the movement itself.<\/h3>\n

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Simply put: It\u2019s an obSESSION.<\/h3>\n

[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_button button_text=”book now” alignment=”text-left” main_style=”style-2″ undefined=”” box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” hover_box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” background=”#e9dccd” text_color=”#000000″ buttom_link_src=”url:https%3A%2F%2Fsessionpilates.com%2Fsession2%2Fstudios%2F|title:Studios”][dfd_spacer screen_wide_spacer_size=”20″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_button button_text=”download our app” alignment=”text-left” main_style=”style-2″ undefined=”” box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” hover_box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” background=”#e9dccd” text_color=”#000000″ buttom_link_src=”url:https%3A%2F%2Fqrco.de%2FbcScFv|target:_blank”][\/vc_column_inner][\/vc_row_inner][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][dfd_delimiter delimiter_style=”dfd-delimiter-with-line” delim_line_color=”#231f20″ undefined=””][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][vc_row_inner][vc_column_inner width=”1\/2″][dfd_single_image image_size=”custom” image_width=”600″ image_height=”400″ image_alignment=”image-left” image=”1114″ img_rounded=”20″][\/vc_column_inner][vc_column_inner width=”1\/2″][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text item_animation=”transition.slideUpBigIn”]<\/p>\n

TEAM<\/h1>\n

[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text]Unity. Collaboration. Support.[\/vc_column_text][vc_column_text]We flipped the script on the industry norm. Instead of a \u201cmy way\u201d teaching style, SESSION is collaborative to its core. Our instructors train, learn, and grow together \u2014 constantly pushing one another to deliver the best possible experience the moment you walk through the door. The product stays consistent. The personalities shine. That balance? That\u2019s what makes SESSION feel like SESSION.[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_button button_text=”meet the team” alignment=”text-left” main_style=”style-2″ undefined=”” box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” hover_box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” background=”#e9dccd” text_color=”#000000″ buttom_link_src=”url:https%3A%2F%2Fsessionpilates.com%2Fsession2%2Fteam%2F|title:Team”][\/vc_column_inner][\/vc_row_inner][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][dfd_delimiter delimiter_style=”dfd-delimiter-with-line” delim_line_color=”#231f20″ undefined=””][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][vc_row_inner][vc_column_inner width=”1\/2″][vc_column_text]<\/p>\n

SERVICE<\/h1>\n

[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text]We\u2019re here to give you more than the best reformer Pilates class you\u2019ve ever taken (though, yes, it absolutely will be that). We\u2019re here to create a feeling \u2014 one where you feel seen, supported, safe, and truly prioritized. Because you are. Exceptional service isn\u2019t an add-on here; it\u2019s the standard.<\/span>[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_button button_text=”the studios” alignment=”text-left” main_style=”style-2″ undefined=”” box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” hover_box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” background=”#e9dccd” text_color=”#000000″ buttom_link_src=”url:https%3A%2F%2Fsessionpilates.com%2Fsession2%2Fstudios%2F|title:Studios”][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][\/vc_column_inner][vc_column_inner width=”1\/2″][dfd_single_image image_size=”custom” image_width=”600″ image_height=”400″ image_alignment=”image-left” image=”1113″ img_rounded=”20″][\/vc_column_inner][\/vc_row_inner][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][dfd_delimiter delimiter_style=”dfd-delimiter-with-line” delim_line_color=”#231f20″ undefined=””][dfd_spacer screen_wide_spacer_size=”100″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″ screen_normal_spacer_size=”100″ screen_tablet_spacer_size=”40″ screen_mobile_spacer_size=”40″][vc_row_inner][vc_column_inner width=”1\/2″][dfd_single_image image_size=”custom” image_width=”600″ image_height=”400″ image_alignment=”image-left” image=”1112″ img_rounded=”20″][\/vc_column_inner][vc_column_inner width=”1\/2″][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text]<\/p>\n

COMMUNITY<\/h1>\n

[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text]Our community is everything. Inside the studio, it\u2019s the energy that powers you through all 50 minutes \u2014 and keeps you coming back. Outside the studio, it expands through pop-ups, local partnerships, and impact work powered by the SESSION Foundation. We don\u2019t just build community; we show up for it.<\/span>[\/vc_column_text][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_button button_text=”the foundation” alignment=”text-left” main_style=”style-2″ undefined=”” box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” hover_box_shadow=”box_shadow_enable:disable|shadow_horizontal:0|shadow_vertical:15|shadow_blur:50|shadow_spread:0|box_shadow_color:rgba(0%2C0%2C0%2C0.35)” background=”#e9dccd” text_color=”#000000″ buttom_link_src=”url:https%3A%2F%2Fsessionpilates.com%2Fsession2%2Fsession-foundation%2F|title:Team”][\/vc_column_inner][\/vc_row_inner][dfd_spacer screen_wide_spacer_size=”70″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][\/vc_column][\/vc_row][vc_row dfd_row_config=”full_width_content” dfd_row_parallax=”dfd-row-parallax” disable_element=”yes” dfd_bg_style=”image” dfd_bg_image_new=”55″ dfd_enable_overlay=”yes” dfd_overlay_pattern=”01.png” dfd_overlay_pattern_opacity=”100″ css=”.vc_custom_1764102628966{padding-right: 8% !important;padding-left: 8% !important;}”][vc_column][dfd_spacer screen_wide_spacer_size=”500″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][dfd_single_image image_size=”custom” image_width=”50″ image_height=”50″ image_alignment=”image-left” module_animation=”transition.slideDownBigIn” image=”49″ img_rounded=”0″][dfd_spacer screen_wide_spacer_size=”40″ screen_normal_resolution=”1024″ screen_tablet_resolution=”800″ screen_mobile_resolution=”480″][vc_column_text]<\/p>\n

Our skilled instructors are<\/span>
\ngreat at adjusting and modifying<\/span>
\nfor all fitness levels.<\/span><\/h1>\n

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